{"id":19,"date":"2021-04-19T17:30:48","date_gmt":"2021-04-19T15:30:48","guid":{"rendered":"https:\/\/xn--fasciathrapie-ihb.com\/?page_id=19"},"modified":"2023-09-22T10:44:48","modified_gmt":"2023-09-22T08:44:48","slug":"fascias","status":"publish","type":"page","link":"https:\/\/xn--fasciathrapie-ihb.com\/","title":{"rendered":"Accueil"},"content":{"rendered":"\r\n<h1>La Magie des Fascias<\/h1>\r\n<p>Les recherches sur les fascias tendent \u00e0 r\u00e9volutionner certains aspects de la m\u00e9decine. Longtemps ignor\u00e9s, les chercheurs et m\u00e9decins qui s&#8217;y int\u00e9ressent continuent de d\u00e9couvrir son impact sur notre sant\u00e9.<br \/>Nous savons aujourd&#8217;hui que les fascias jouent un r\u00f4le primordial dans la mobilit\u00e9 et l&#8217;expression de la douleur car ils contiennent beaucoup de capteurs de mouvements et de r\u00e9cepteurs de la douleur.<\/p>\r\n<p>Le fascia est notre organe sensoriel le plus riche. Il a \u00e9t\u00e9 estim\u00e9 que le tissu conjonctif contient \u00e0 peu pr\u00e8s 100 millions de terminaisons nerveuses. <br \/><br \/>Chaque \u00eatre humain a, en moyenne, entre 18 et 23kg de tissu conjonctif. Ce tissu :<\/p>\r\n<ul>\r\n<li>Stocke un quart de l&#8217;eau que contient notre en tout<\/li>\r\n<li>Fournit nos cellules et organes en nutriments<\/li>\r\n<li>R\u00e9pond au stress et aux tensions, et s&#8217;adapte en cons\u00e9quence<\/li>\r\n<li>Se r\u00e9g\u00e9n\u00e8re continuellement, quoique lentement (cela prend environ entre 7 et 14 mois pour que les fibres de collag\u00e8ne se renouv\u00e8lent)<\/li>\r\n<li>Perd de plus en plus d&#8217;eau avec l&#8217;age<\/li>\r\n<li>Devient emm\u00eal\u00e9 avec l&#8217;age et l&#8217;inactivit\u00e9<\/li>\r\n<\/ul>\r\n<p>Le fascia est capable de se contracter \u00e0 la mani\u00e8re d&#8217;un muscle lisse et d&#8217;influencer ainsi la m\u00e9canique musculo-squelettique (<em><a href=\"https:\/\/www.somatics.de\/en\/schleip\">Robert Schleip<\/a> lors du 5e congr\u00e8s mondial des biom\u00e9canique \u00e0 Munich en 2006<\/em>)et dans (<em>Fascial Fitness<\/em>)<\/p>\r\n<p>Voici ici de quoi nourrir notre curiosit\u00e9 <a href=\"https:\/\/fasciath\u00e9rapie.com\/index.php\/inspirations\/\"><em>inspirations<\/em><\/a><\/p>\r\n<p>&nbsp;<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>La Magie des Fascias Les recherches sur les fascias tendent \u00e0 r\u00e9volutionner certains aspects de la m\u00e9decine. Longtemps ignor\u00e9s, les chercheurs et m\u00e9decins qui s&#8217;y int\u00e9ressent continuent de d\u00e9couvrir son impact sur notre sant\u00e9.Nous savons aujourd&#8217;hui que les fascias jouent un r\u00f4le primordial dans la mobilit\u00e9 et l&#8217;expression de la douleur car ils contiennent beaucoup de capteurs de mouvements et de r\u00e9cepteurs de la douleur. Le fascia est notre organe sensoriel le plus riche. Il a \u00e9t\u00e9 estim\u00e9 que le tissu conjonctif contient \u00e0 peu pr\u00e8s 100 millions de terminaisons nerveuses. Chaque \u00eatre humain a, en moyenne, entre 18 et 23kg de tissu conjonctif. Ce tissu : Stocke un quart de l&#8217;eau que contient notre en tout Fournit nos cellules et organes en nutriments R\u00e9pond au stress et aux tensions, et s&#8217;adapte en cons\u00e9quence Se r\u00e9g\u00e9n\u00e8re continuellement, quoique lentement (cela prend environ entre 7 et 14 mois pour que les fibres de collag\u00e8ne se renouv\u00e8lent) Perd de plus en plus d&#8217;eau avec l&#8217;age Devient emm\u00eal\u00e9 avec l&#8217;age et l&#8217;inactivit\u00e9 Le fascia est capable de se contracter \u00e0 la mani\u00e8re d&#8217;un muscle lisse et d&#8217;influencer ainsi la m\u00e9canique musculo-squelettique (Robert Schleip lors du 5e congr\u00e8s mondial des biom\u00e9canique \u00e0 Munich en 2006)et dans (Fascial Fitness) Voici ici de quoi nourrir notre curiosit\u00e9 inspirations &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":942,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Accueil - Lib\u00e9ration des fascias<\/title>\n<meta name=\"description\" content=\"Les secrets des fascias dans les douleurs que nous ressentons physiques et psychiques. 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